Welcome to Carol Green Nutrition

Using the ProZone programme and our unique BlockBuilder system offering a no gimmicks approach to Zone Nutrition, guiding you with an eating plan based on the facts about food and how it affects our health, weight and wellbeing.

Carol is a leading nutrition educator who is creating a greater awareness of the need for better health and teaching people how to achieve it by showing how healthy eating can make a dramatic lifestyle change for her clients.

Her programme has worked wonders for thousand of others – so why shouldn’t it work for you?

Learn more about ProZone’s presentation of Zone Nutrition

What is the Zone Diet?

Put simply, Zone Nutrition is the easiest, healthiest, most effective and most sustainable way to permanent fat loss as well as increased physical and mental health. More

How do I get started?

If you live in Wellington, booking a one-off private consultation is the best way to get into The Zone. You’ll learn about balancing the different food groups and receive helpful tools and products to get you started. If you live out of town, have a look at our Zone Starter Packs. More

ProZone products

To purchase Zone products and ProZone support material visit the our online store. Visit our online shop

The ProZone blog

The ProZone client blog is updated regularly with tips, recipes and New Zealand focused shopping suggestions.

Latest blog posts

View the ProZone blog

What our clients are saying

What are doctors and our clients saying about the Zone Diet and the ProZone service?

Dr Patricia Bassett, Whitby Doctors:

‘…I found that I lost weight without feeling deprived and had more energy at the end of a busy day. I like that the Zone is a way of eating rather than a ‘diet’ and that it has lots of variability along with ability to splurge now and then.’ View all ProZone success stories

ProZone client resources


Kevin Bateman Clinical Hypnotherapy

ProZone has a holistic approach to health and wellbeing. For this reason as well as ProZone Nutrition, we recommend Kevin Bateman Hypnotherapy to encompass the mind, body and spirit approach to wellness and wellbeing.
Read more about Kevin Bateman hypnotherapy