Keeping Up With ProZone – August 2018

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Keeping Up With ProZone – August 2018

Carol’s Corner  Seeing this is ProZone’s 20 year anniversary, we are putting in some of our articles from past newsletters. As Rachel Hunter said in the infamous advertisement for hair

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Keeping Up With ProZone – July 2018

  Carol’s Corner  Tree Planting Recently our Rotary club joined with Wellington City Council and some locals to plant 320 trees on Mt Victoria. We were lucky with the weather

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Keeping Up With ProZone – June 2018

Sorry it has been a while since you heard from me. It’s been a busy time since the end of April, starting off with our wedding, followed two days later

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Tribute to Jim Anderton (CNZM)

Jim Anderton (CNZM) It was great sadness that we learned of the death of Jim Anderton. We respect our clients’ privacy, but Jim was quite open about coming to see

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The Benefits of Water

The Benefits of Water Most of us think we have a healthy lifestyle. We eat well and exercise regularly. However, many of us aren’t drinking enough water to supplement this

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ProZone Instructors Certification Course

Announcing our upcoming ProZone Certification Course JOIN OUR TEAM AND BECOME A PROZONE CERTIFIED NUTRITION INSTRUCTOR Calling all Personal Trainers: Do you want to take your personal training to the

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Krill Oil is back in stock

I’ve just received a new shipment of SYW Krill Oil. Order now at https://prozone-store.myshopify.com SYW Krill oil contains approximately double the omega-3 fats and the powerful antioxidant astaxanthin as other

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Merry Christmas and How to Survive The Festive Season

Merry Christmas! From all of us here at ProZone we’d like to wish you a very Merry Christmas! Christmas can make it hard to stay in the Zone, so we’ve

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Coconut Oil – is it okay?

Every time I give a presentation to a group I get asked about coconut oil. Below is Dr Sears comment from Dr Sears Zone Labs blog: Coconut Oil Some studies

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A Question of Couscous

A frequently asked question is what about couscous? Couscous is a grain and is counted as a carbohydrate and not a particularly favourable carb at that. In 1 cup (157 g) of

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