Monthly Archives April 2015

Cauliflower Pizza Crust

I often get asked how to use a cauliflower apart from cauliflower rice so here is a recipe for cauliflower as a pizza crust 1 cup riced cauliflower 3 cups mozzarella divided in two 1 teaspoon dried oregano 1/2 teaspoon garlic salt 1 teaspoon crushed garlic 1 egg olive oil olives artichokes sun-dried tomatoes   Pulse one head of chopped up cauliflower until it looks like grain.  Microwave for 8 minutes. In a medium bowl, stir together 1 cup riced cauliflower, 1 & 1/2 cup mozzarella, oregano, garlic salt, garlic & egg.  Spray baking paper with baking spray.  Pat out

Categories: Recipes.

Obesity Epidemic

There was an excellent article in the DomPost on Monday (April 6) outlining how obesity is now a bigger problem than hunger in the world.  This is a terrifying scenario and has serious consequences for the global economy. According to the Global Burden of Disease Study published in the Lancet nearly 30 percent of the world’s population is overweight or obese.  That is nearly two and a half times more than the number of people who are undernourished.  It is estimated that if the current trend continues, that almost half of the world’s population will be overweight by 2030. The burden on the

Categories: Other.