Archives for coconut

Coconut Oil – is it okay?

Every time I give a presentation to a group I get asked about coconut oil. Below is Dr Sears comment from Dr Sears Zone Labs blog: Coconut Oil Some studies show that coconut oil has health benefits. They include benefits for the skin, hair and heart. Coconut oil is made up of medium chain fatty acids. It is also anti-microbial and anti-fungal. The smoke point of coconut oil is 350 degrees Fahrenheit and is safe for cooking. Coconut oil is believed to have the following health benefits: It may support heart health It may help with weight loss It may

Categories: Client questions answered, Comments, and Science.