Archives for pregnancy

Keeping Up With ProZone – August 2018

Carol’s Corner  Seeing this is ProZone’s 20 year anniversary, we are putting in some of our articles from past newsletters.   As Rachel Hunter said in the infamous advertisement for hair products, “it won’t happen overnight, but it will happen”,  the same can be said for weight loss.  A lot of people are hung up on weight loss and weigh themselves religiously every morning, getting upset if they put on a few hundred grams and probably rewarding themselves by eating a bit more, as if they had lost a few hundred grams. We had a client who went from a size

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Dear Carol Thanks so much for your help, after being diagnosed with Gestational Diabetes at week 28 of my pregnancy I was told that I might need to be prescribed  insulin to control my sugar levels for the last 12 weeks of my pregnancy and more than likely need inducing early under the care of the hospital doctors and not my lovely midwife that I trusted and built up a rapport with from the beginning. As I have always been healthy, slim and fit I do not fit the standard Gestational Diabetes mold this was a complete shock! Thanks to following your advice, I

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Gestational Diabetes

I recently had a visit from a friend who was 33 weeks pregnant with her first baby.  She was told that she had gestational diabetes and because of that she was going to need to be on medication, was probably going to have a large baby that would need to be delivered by caesarian section and that she was at a high risk for developing diabetes later in life.  She was horrified that the diabetic clinic had not even asked her to keep a food diary.  Fortunately she knew about my services and came to see me.  Fortunately too she had

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