Keeping Up With ProZone – April 2022

Posted by Carol on 
20 April 2022
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Carol’s Corner   The end of daylight-saving signals the end of an almost perfect summer, especially where we are. I appreciate that some people have not been so lucky and have had to cope with endless rain and floods, especially up north. I have just picked the last of the bounty from our garden (photo below) – a large carrot, a small pumpkin and the last of the broad beans. I’ve still got spinach, peas,

Keeping Up With ProZone – March 2022

Posted by Carol on 
12 March 2022
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Category: Other, Products, Recipes

Carol’s Corner   As I write this the Ministry of Health have just announced 12,000 cases of Omicron in the community today which is probably not the true number out there. It’s very scary. That coupled with the ghastly protest in Wellington and now the even more horrible events in Ukraine, we cannot be blamed for feeling despair about the future. I hope you are all safe and well. We have decided to hunker down

Keeping Up With ProZone – December 2021

Posted by Carol on 
3 December 2021
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Carol’s Corner   Here we are with the end of the year nearly on us. What a turbulent year it has been again with so much uncertainty, fear, and ups and downs with COVID and politics changing every day. It’s hard to keep up and many people have struggled to cope. The most important thing you can do is keep yourself well. Eat in the Zone, exercise every day (at least a walk), and take

Keeping Up With ProZone – November 2021

Posted by Carol on 
1 November 2021
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Carol’s Corner   I hope you are all coping with the prolonged lock down, the grim daily numbers, and the uncertainty about what is ahead. We are lucky in Wellington to have relative freedom and I am heartened to see so many people in the street wearing their masks, scanning in at stores, and generally keeping to the rules. We are still all in this together and we have summer around the corner. Fortunately, with

Keeping Up With ProZone – September 2021

Posted by Carol on 
9 September 2021
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Carol’s Corner   It’s been a pretty stressful last few weeks with the arrival of the Delta variant of COVID-19 in New Zealand and subsequently being placed back under alert levels 3 and 4. This lockdown seems to have been more difficult for many people, possibly because we’ve had a very large outbreak affecting mainly younger people. Last year we did our lockdown at our home at Himatangi Beach. Unfortunately, with the sudden and short