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Keeping Up With ProZone – August 2018

Carol’s Corner  Seeing this is ProZone’s 20 year anniversary, we are putting in some of our articles from past newsletters. As Rachel Hunter said in the infamous advertisement for hair products, “it won’t happen overnight, but it will happen”,  the same can be said for weight loss.  A lot of people are hung up on weight loss and weigh themselves religiously every morning, getting upset if they put on a few hundred grams and probably rewarding themselves by eating a bit more, as if they had lost a few hundred grams. We had a client who went from a size 16
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