| This is a simple yummy accompaniment & other tasty bits
Zucchini Parmesan Balls
1 tablespoon of grated parmesan
1 spoonful of flour (you don’t need much – just enough to get the right consistency. I used coconut flour because I had it)
Grate the zucchini and add the other ingredients. Roll into balls and cook on a baking sheet for 20 minutes at 220 degrees. This only makes a 1 balanced block so add some more protein and vegetables to your meal with maybe a piece of fruit or a glass of wine to make a 2 or 3 block meal.
Another delicious treat I came across as a nibble was lychees (drained) and filled with blue cheese (runny is good) and a walnut stuck in the top. Sounds weird but has proved very popular with my friends that I have tried it on. Thanks to CK whose recipe I filched!
Another nibble idea: I make a salmon pate with tinned salmon, cottage cheese, a squeeze of lemon and some pepper. The trick is to serve it on sliced telegraph cucumber rather than crackers and put a caper or piece of gherkin on top. Quick, easy and healthy.